Weigh In record (no journal entry) for 05 August 2023
|
109.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 110.15g | Prot: 80.58g | Carbs: 261.43g.
Lunch: Edeka Pizza Fleischkäse, Bratwurst, Aldi Kaiserbrötchen. Dinner: Leerdammer Leger, Roggenbrötchen, Jack Daniel's Dose mit Cola, McCain Smiles. Snacks/Other: Corona Cero, Cappuccino, Einback. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebi23021990's Weight History
|