Weigh In record (no journal entry) for 05 August 2023
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116 kg
Lost so far: 4.9 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 59.52g | Prot: 66.99g | Carbs: 60.23g.
Breakfast: Запечений баклажан з мʼясом і сиром, Тортилья з яєць, Помидоры, Сладкий Красный Перец, Огурец (с Кожурой). Dinner: Trapeza Паста З Чилі, Салат овочевий, Котлети з кабачком. more...
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Losing 7.7 kg a Week
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tinamandarinafhj's Weight History
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