Weigh In record (no journal entry) for 05 August 2023
|
68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 100.84g | Prot: 58.89g | Carbs: 210.75g.
Breakfast: Банановый кекс. Lunch: Жареная Рыба (в Панировке). Dinner: Tuc Крекер , Банановый кекс. Snacks/Other: Rioba Варенье из Вишни, Венские Вафли. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_qn's Weight History
|