Weigh In record (no journal entry) for 05 August 2023
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68.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 28.74g | Prot: 31.39g | Carbs: 230.60g.
Breakfast: Ja! Erdbeer-Konfitüre Extra, REWE Bäcker Brötchen , Kaufland Kaffeesahne 10%, Kaffee (Gemahlen). Lunch: Dolce Gusto Cappuccino. Dinner: Edeka Salatgurke, miree Französische Kräuter, Lätta Lätta Extra Fit, Roggenbrot. Snacks/Other: Mikado Zartherb, Veltins V+ Cola, Haribo Cherry Babies, Lidl Saskia Mineralwasser Medium. more...
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Losing 4.9 kg a Week
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Amy 2701's Weight History
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