Weigh In record (no journal entry) for 03 August 2015
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103 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 55.17g | Prot: 92.19g | Carbs: 132.28g.
Breakfast: Arcor Pepas, McDonald's Medialuna de Manteca, Leche Entera. Lunch: Leche Entera, Grisines, Starbucks Ensalada Caesar. Dinner: Mandarinas, Bimbo Fit Salvado, Hellmann's Mayonesa Light, Hellmann's Ketchup, Palmitos, La Serenísima Queso Port Salut Light, Batata, Cebollas Cocidas Maduras, Carne Asada (Sólo Consumir Magra). more...
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Gaining 2.2 kg a Week
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Nbiderman's Weight History
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