Weigh In record (no journal entry) for 04 August 2023
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 28.07g | Prot: 31.96g | Carbs: 60.60g.
Breakfast: Peynirli Gözleme, Tatlı Kiraz, Haşlanmış Yumurta, İçim Labne, Dost Tam Yağlı Beyaz Peynir, Karpuz, Nimet Kepekli Ekmek. more...
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Losing 1.1 kg a Week
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elzemada's Weight History
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