Weigh In record (no journal entry) for 04 August 2023
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.74g | Prot: 65.52g | Carbs: 142.98g.
Breakfast: Kerupuk Beras, Rempeyek, Tempe Mendoan, Bakwan, Nasi Pecel. Lunch: Martabak Tahu. Dinner: Sambal Goreng, Nasi Putih, Ampela Goreng. Snacks/Other: Kue Cubit. more...
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Gaining 8.4 kg a Week
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anandakamelia22's Weight History
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