Weigh In record (no journal entry) for 04 August 2023
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 28.72g | Prot: 61.72g | Carbs: 251.35g.
Breakfast: Batavo Iogurte Pense Zero (170g), Aveia em Flocos, Ceifeiro Semente de Chia, Banana Prata. Lunch: Aipim (Cozido), Carne Moída Refogada, Isabela Massa Parafuso. Dinner: Cuca de Uva, Carne Moída Refogada, Da Terrinha Tapioca, Ovo. Snacks/Other: Laranjas, Sabor da Terra Semente de Chia, Aveia em Flocos, Banana, Iogurte Pense Zero (170g). more...
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Losing 0.0 kg a Week
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laralian355's Weight History
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