Weigh In record (no journal entry) for 04 August 2023
|
82.8 kg
Lost so far: 6.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 19.43g | Prot: 57.67g | Carbs: 90.15g.
Breakfast: Campo da Serra Requeijão de Corte, Bimbo Rap10 Muitofit, Italac Leite Desnatado, Molico Leite Desnatado em Pó, Body Action Whey Protein Isolate Definition. Snacks/Other: Linea Geleia de Framboesa Zero, Wickbold Pão de Forma Integral Girassol e Castanha, Maçã. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mereeducando's Weight History
|