Weigh In record (no journal entry) for 04 August 2023
|
69.5 kg
Lost so far: 1.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 50.77g | Prot: 49.57g | Carbs: 189.72g.
Breakfast: Cocktailtomaten, Kaufland Kaffeesahne 10%, Kaffee (Gemahlen). Lunch: Dr. Oetker Paradies Creme Vanille, REWE Lasagne Bolognese. Dinner: Kohlrabi, FruchtBar Bio-Laugen-Herzen, Kohlrabi. Snacks/Other: Twix Twix, Lidl Saskia Mineralwasser Medium, Red Band Gummi Stäbchen Super Sauer. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amy 2701's Weight History
|