Pegah1981's Journal, 04 Aug 23

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71.6 kg Lost so far: 12.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1479 kcal Fat: 78.91g | Prot: 143.80g | Carbs: 37.48g.   Breakfast: Alnatura Erdnuss Mus, Landkrone Bio Veganer Block, Ei, Harzer Harzer Käse, Milfina Kräuterbutter. Dinner: Dönerfleisch. Snacks/Other: REWE Kulturheidelbeeren, Milsani High Protein Mousse Vanille. more...
2269 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Gaining 3.2 kg a Week

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Pegah1981's Weight History


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