Weigh In record (no journal entry) for 03 August 2023
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 20.63g | Prot: 64.13g | Carbs: 80.84g.
Lunch: Suco de Laranja Natural, Legumes Cozidos, Peito de Frango, Salmão, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Bauducco Cookies Chocco. more...
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Gaining 0.2 kg a Week
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LalinhaChan's Weight History
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