Weigh In record (no journal entry) for 03 August 2023
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130.6 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 46.88g | Prot: 55.58g | Carbs: 100.50g.
Breakfast: Carrefour Lait Demi Écrémé , Gayelord Hauser Muesli Superfruits. Lunch: Carte D'Or Glace Noix de Coco, Saint Jean Gratin de Ravioles Noix de St Jacques et Crème Safranée, Restaurant. Dinner: Qilibri Petit Salée aux Lentilles (300Gr). Snacks/Other: Qilibri Madeleine . more...
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steady weight
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Iota2606's Weight History
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