Weigh In record (no journal entry) for 03 August 2023
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59.4 kg
Lost so far: 6.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 73.96g | Prot: 75.37g | Carbs: 176.18g.
Breakfast: Приневское Молоко 1.5%, Черешня, Нектарины, Черника, Пискаревский Творог Зернёный со Сливками 6%. Lunch: Шарлотка, Милка Молочный Шоколад . Dinner: Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Острые Крылышки. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Alexandrusha^^'s Weight History
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