Weigh In record (no journal entry) for 03 August 2023
|
83.1 kg
Lost so far: 32.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 69.76g | Prot: 92.98g | Carbs: 118.41g.
Breakfast: Курица по Французски. Lunch: Богдаша Молоко 1,5%, Кофе, Люди Любят Чизкейк Черничный. Dinner: Чай, Сладонеж Вафли Шоколадные, Шипящая сковородка. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akvacheva1994's Weight History
|