Weigh In record (no journal entry) for 03 August 2023
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 58.36g | Prot: 39.62g | Carbs: 124.62g.
Breakfast: Кофе (из Молотых Зерен), Огурец (без Кожуры), Тост с Авокадо, Омлет или Яичница с Ветчиной или Беконом. Lunch: KFC Айтвистер. Dinner: Сметана , Простые Пельмени. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
15Margo18's Weight History
|