Weigh In record (no journal entry) for 03 August 2023
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74.5 kg
Lost so far: 38 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 13.72g | Prot: 28.48g | Carbs: 31.32g.
Breakfast: Mlekovita Protein Shake Strawberry, Kamar Колбаса Из Индейки (Hinduşka Kolbasasi), Ye Doy Лаваш, Milla Мятный Айран. Snacks/Other: Azersud Sud. more...
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Losing 2.8 kg a Week
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leylaisayeva1's Weight History
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