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anayasin
Journal
28 Feb 19
anayasin's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
90.6 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
629 kcal
Fat: 19.44g | Prot: 19.07g | Carbs: 97.66g.
Lunch:
Jus Jeruk, Mie Ayam, Buah Pir.
more...
2778 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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anayasin's Weight History
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