Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melanie1717
Journal
03 Aug 23
melanie1717's Journal, 03 Aug 23
melanie1717's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2023
70.6 kg
Lost so far:
2.7 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
1266 kcal
Fat: 48.19g | Prot: 59.48g | Carbs: 144.28g.
Breakfast:
So Shape Brownie.
Lunch:
Banane, Findus Pommes Noisettes, Findus Cabillaud Sauvage Pané.
Dinner:
Carrefour Classic Carottes Râpées au Jus de Citron, Lipton Ice Tea Pêche Zéro Sucre, Pain, Sauce Béarnaise, Fleury Michon Surimi, Bonduelle Taboulé Poulet Rôti.
Snacks/Other:
Volvic Eau Citron.
more...
2053 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melanie1717's Weight History
View Complete History