Weigh In record (no journal entry) for 03 August 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.27g | Prot: 65.45g | Carbs: 139.97g.
Breakfast: Casino Yaourt Brassé Nature 0%, Concombre (Pelé), Casino Tartidou, Huile d'Olive, Oeuf, Casino Pois Chiches, Farine Blanche, Melon. Lunch: Ikea Oignons Frits, Vinaigre Balsamique, Huile d'Olive, Casino Maïs Croquant, Concombre (avec Peau), Tomates, Casino Haricots Rouges, Casino Thon Albacore au Naturel. more...
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Losing 1.4 kg a Week
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sisssiiii's Weight History
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