Weigh In record (no journal entry) for 03 August 2023
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51.1 kg
Lost so far: 16 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 15.13g | Prot: 18.44g | Carbs: 85.80g.
Breakfast: Своя Линия The Lemon, Куриная Грудка Отварная, Помидоры Черри, Своя Линия Крабовые Палочки, Сливы. Lunch: Голубика, Нектарины, Сливы, Sterilgarda Шоколадный Пудинг . Dinner: Пирожок с Картошкой. more...
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2064 kcal
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Exercise:
Cleaning - 20 minutes, Pilates - 40 minutes, Housework - 2 hours and 3 minutes, Walking (moderate) - 3/mph - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Resting - 8 hours and 27 minutes, Bathing - 25 minutes, Watching TV/Computer - 5 hours, Desk Work - 30 minutes. more...
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Losing 2.8 kg a Week
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anorex1ck's Weight History
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