Weigh In record (no journal entry) for 03 August 2015
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 98.69g | Prot: 43.33g | Carbs: 226.47g.
Breakfast: Domatesler, Bal, Çay (Demlenmiş), Dost Süzme Peynir. Lunch: Pişmiş Patlıcan, Tam Yağlı Sade Yoğurt. Dinner: Tam Yağlı Sade Yoğurt, Kepekli Ekmek, Pişmiş Patlıcan. Snacks/Other: Algida Cornetto Disc Cheesecake, Albeni Albeni. more...
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Gaining 1.6 kg a Week
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Fatih1021's Weight History
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