Weigh In record (no journal entry) for 03 August 2023
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77.3 kg
Lost so far: 22.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 66.94g | Prot: 107.08g | Carbs: 144.11g.
Breakfast: FitnesShock Crispy Black Currant & Rice, Пятерочка Сахар, Говядина Постная. Lunch: Ritter Sport Шоколад Молочный с Цельным Фундуком, Halls Mini Mints, Говядина. Dinner: Snaq Fabriq Snaqer Hazelnut & Caramel, Ваби Саби Роллы с Лососем, Суши Маркет Роллы . more...
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steady weight
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laegmenel's Weight History
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