Weigh In record (no journal entry) for 03 August 2023
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 9.71g | Prot: 15.82g | Carbs: 40.93g.
Lunch: Tomat Merah, Wortel. Snacks/Other: Ikan Teri, Telur Ceplok, Bunga Pepaya, Nasi Putih. more...
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Gaining 0.8 kg a Week
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fauziah mitha's Weight History
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