Weigh In record (no journal entry) for 01 August 2023
|
78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 11.23g | Prot: 40.48g | Carbs: 74.54g.
Breakfast: Miel, Baguette, Café au Lait. Lunch: Foie de Bœuf. Dinner: Concombre (Pelé), Tomates, Baguette, Carrefour Flan Nature. Snacks/Other: Nutella Nutella, Baguette, Café au Lait. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leina 83's Weight History
|