Weigh In record (no journal entry) for 02 August 2023
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95 kg
Lost so far: 47 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 68.77g | Prot: 67.85g | Carbs: 207.64g.
Breakfast: AH Granola Chocolade, AH Blauwe Bessen, Arla Skyr Vanille. Lunch: AH Drinkyoghurt Banaan Kiwi, Blue Band Goede Start, Calvé Pindakaas Light, Zwagerman Gerookte Kipfilet, Gekookt Ei, Bruine Boterham. Dinner: AH Kipschnitzel, Maggi Jus Naturel, AH Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Croky Bolognese Chips, AH Elstar Appel, AH Gezouten Cashewnoten, Bellarom Melk Rozijn Hazelnoot Chocolade, Banaan. more...
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Gaining 0.2 kg a Week
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britt44444's Weight History
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