Weigh In record (no journal entry) for 02 August 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 154.45g | Prot: 153.89g | Carbs: 240.30g.
Breakfast: Café, 9 de Oro Brigitte Vainilla y Limón, Frutos Secos. Lunch: Arroz Blanco Cocido, Dánica Mayonesa, Milanesa de Cerdo, Bomba de Papa, Milanesa de Pollo. Dinner: Frutos Secos, Banana, Tang Jugo de Manzana, Carrefour Galletitas Mini Crackers Salvado, Pastel de Papas, Pastel de Papas. Snacks/Other: Frutos Secos, Grido Bombón Escocés (90g). more...
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2273 kcal
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Exercise:
Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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Laid90022's Weight History
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