Weigh In record (no journal entry) for 02 August 2023
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96.4 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 94.59g | Prot: 111.67g | Carbs: 247.45g.
Breakfast: Jumex Unico Fresco, Sándwich Jamón de Pavo y Panela, Lala Yogurt Griego. Lunch: McCormick Mayonesa con Jugo de Limón , Pepino (Pelado), El Dorado Atún Aleta Amarilla en Agua, Galletas de Arroz. Dinner: Sanissimo Tostadas de Maíz Horneadas, Huevos a la Mexicana. Snacks/Other: Marinela Barritas Fresa (33,5g), Ricolino Panditas (55g). more...
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2846 kcal
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Exercise:
rutina de ejercicios - 1 hour, cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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miryavalos's Weight History
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