Weigh In record (no journal entry) for 02 August 2023
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 24.47g | Prot: 81.94g | Carbs: 200.86g.
Breakfast: Fage Yogurt Greco Total 0%, Pane Bianco, Zespri Kiwi Gold. Lunch: Sterzing Yogurt Bianco Intero, Pere, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Pane Bianco, Pomodori Ciliegini, Cetriolo (senza Buccia). Dinner: Mirtilli, Mela, Pomodori Ciliegini, Valfrutta Piselli Italiani Medi, Olio Extra Vergine di Oliva, Scotti Basmati Profumato, Zucchine. Snacks/Other: Melinda Rondelle di Mela Essiccate, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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catcatcatc's Weight History
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