Weigh In record (no journal entry) for 29 July 2023
|
93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2409 kcal
|
Fat: 45.19g | Prot: 50.31g | Carbs: 120.44g.
Breakfast: Calve Сырный Цезарь Соус, Жареные или Запеченные Куриные Бедра, Макфа Макароны Отварные. Lunch: Mirel Эклеры с Крем-Брюле. Dinner: Вино Красное Сухое. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franky74's Weight History
|