Weigh In record (no journal entry) for 02 August 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 56.55g | Prot: 74.60g | Carbs: 138.13g.
Breakfast: Carrefour Lait Demi Écrémé, Van Houten Cacao en Poudre Non Sucré (15g), Bjorg Pain Complet de Seigle. Lunch: Ethiquable Chocolat 80%, Leader Price Yaourt Bifidus Nature, Auchan Mini Mozzarella, Concombre (Pelé), Sirop d'Erable, Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates Cerises. Dinner: Céréal Bio Galettes Millet & Boulghour aux Champignons, Ethiquable Chocolat 80%, Brugnon, Oeuf sur le Plat, Notre Jardin Ratatouille à la Provençale. more...
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Gaining 0.2 kg a Week
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Gwladys79's Weight History
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