Weigh In record (no journal entry) for 02 August 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.45g | Prot: 52.08g | Carbs: 175.44g.
Breakfast: I Frutti del Sole Bevanda di Mela, Carta, Arancia, Limone, Tre Mulini Corn Flakes Fiocchi di Mais, Succo di Mela (in Cartone o in Bottiglia), Prosciutto Crudo, Esselunga Pane Morbido Proteico . Lunch: Insalata Mista Verde, Rio Mare Tonno al Naturale, Misura Crackers Integrali Fibrextra (Pachetto), Esselunga Mandorle Sgusciate, Auchan Olio Extravergine di Oliva, Albicocche, Pesca Noce. Dinner: Uva, Misura Crackers Integrali, Rio Mare Tonno al Naturale, Fichi, Meloni Gialli. more...
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Losing 0.0 kg a Week
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e.r.i.k.a.91's Weight History
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