Weigh In record (no journal entry) for 02 August 2023
|
99.9 kg
Lost so far: 13.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 42.20g | Prot: 52.55g | Carbs: 316.87g.
Breakfast: Marmelade, Butter, Lidl Dinkelvollkorn Brötchen. Lunch: Olivenöl, Gemischter Salat, Couscous (Gekocht), Bulgur (Gekocht), Frisch Vital Obstsalat. Snacks/Other: Quarkkuchen, Makri Dattel Schokolade Dunkel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|