Debievita's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
59.2 kg Lost so far: 2.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
1282 kcal Fat: 51.79g | Prot: 40.25g | Carbs: 168.33g.   Lunch: Nasi Putih, Putih Telur Matang, Seblak. Dinner: Babat Sapi, Nasi Putih. Snacks/Other: Oatside Oat Milk Barista Blend, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Lumpia Basah, Momogi Momogi Keju, Es Teler. more...
Losing 1.4 kg a Week

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Debievita's Weight History


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