Weigh In record (no journal entry) for 02 August 2023
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.96g | Prot: 17.69g | Carbs: 87.75g.
Breakfast: Buah Naga, Pepaya, Mangga. Lunch: Telur, Kubis Cina (Bok-Choy, Pak-Choi), Mayora Mie Oven Rasa Mie Goreng Bawang . more...
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Losing 0.1 kg a Week
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okayanti.nl's Weight History
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