Weigh In record (no journal entry) for 01 August 2023
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 25.92g | Prot: 104.53g | Carbs: 151.83g.
Breakfast: Banana Caturra, Growth Supplements Whey Protein 80% Concentrado, Ovo. Lunch: Peccin Trento Allegro Choco Branco Amendoim, Abóbora Cabotia, Sadia Filezinho de Frango (Sassami). Dinner: Ipanema Cream Cheese, Cerejas Maraschino, Nestlé Leite Condensado, Morangos, Berinjela, Sadia Filezinho de Frango (Sassami). Snacks/Other: Tangerinas, Dicel Açúcar Mascavo, Growth Supplements Whey Protein 80% Chocolate , Maçã. more...
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Losing 0.1 kg a Week
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vikyletti's Weight History
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