Weigh In record (no journal entry) for 01 August 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 73.49g | Prot: 123.52g | Carbs: 333.59g.
Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Huevo Frito, Arvejas, Minuto Verde Choclo Grano, Lechuga, Charquicán. Dinner: Plátano, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Tomates, Palta, Colun Leche Descremada, Nutrisa Avena Machacada. Snacks/Other: Super Pollo Tuto Corto, Arroz Blanco, Manzana. more...
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Gaining 2.2 kg a Week
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@strangekidceo's Weight History
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