Weigh In record (no journal entry) for 01 January 2021
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128 kg
Lost so far: 12 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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919 kcal
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Fat: 60.06g | Prot: 87.32g | Carbs: 4.10g.
Lunch: Pernil Assado. Dinner: Sadia Mortadela Defumada, Prezunic Queijo Muçarela , Perdigão Linguiça Calabresa Defumada. more...
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steady weight
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Marcosrp01's Weight History
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