Weigh In record (no journal entry) for 01 August 2023
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86.3 kg
Lost so far: 23.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.33g | Prot: 13.40g | Carbs: 64.04g.
Breakfast: Eridania Zucchero Semolato Bianco, Granarolo Latte Parzialmente Scremato. Dinner: Carte d'Or Gelato Panna. Snacks/Other: Muller Yogurt al Cocco, Espresso Coffee. more...
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Losing 2.1 kg a Week
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1979Lucia's Weight History
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