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BS 128 I felt like a balloon yesterday.
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 6.54g | Prot: 20.60g | Carbs: 21.10g.
Breakfast: Italian Bread, Egg White, Egg. more...
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Losing 3.8 kg a Week
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