Weigh In record (no journal entry) for 01 August 2023
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100.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 12.89g | Prot: 30.03g | Carbs: 44.52g.
Lunch: Сардины в Масле (Консервы), Картошка Печеная. more...
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Gaining 0.4 kg a Week
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