Weigh In record (no journal entry) for 01 August 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.88g | Prot: 13.96g | Carbs: 67.22g.
Breakfast: Топ Сырок Шоколад, Кофе с Молоком. Lunch: Dynamit Энергетик, Куриные Колбаски. more...
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Losing 0.1 kg a Week
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katerinaivanchenka's Weight History
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