Weigh In record (no journal entry) for 01 August 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.58g | Prot: 77.45g | Carbs: 100.72g.
Breakfast: Ежевика, FitnesShock Cocos, Сервелат, Белый Город Молоко 2,5%, Сыр, Яйцо. Lunch: Помидоры, SPAR Палтус Жареный. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Кабачок, Индейка Тушеная. more...
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Gaining 0.1 kg a Week
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vitasmol's Weight History
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