Weigh In record (no journal entry) for 31 July 2023
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81.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 66.94g | Prot: 82.32g | Carbs: 123.11g.
Breakfast: Сыр, Пшеничная Тортилла, Помидоры, Жареное Яйцо, Herbalife Овсяно Яблочный Напиток, Herbalife Collagen. Lunch: Пицца с Мясом и Овощами. Dinner: Креветки. Snacks/Other: Капучино, Круассан. more...
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Losing 2.5 kg a Week
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Anastasiia35's Weight History
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