Weigh In record (no journal entry) for 01 August 2023
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58.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.86g | Prot: 62.15g | Carbs: 86.68g.
Breakfast: Сахар, Parmalat Молоко 3,5%, Творог 5%. Lunch: Огурец (с Кожурой), Греча с мясом. more...
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Gaining 0.7 kg a Week
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alenakarpova222's Weight History
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