ibunadira's Journal, 01 Aug 23


View Diet Calendar, 01 August 2023:
543 kcal Fat: 15.70g | Prot: 31.76g | Carbs: 67.73g.   Breakfast: Buah Anggur, Apel Fuji, Jeruk Keprok (Jeruk Mandarin), Alpukat, Biokul Greek Yogurt, Stroberi. Lunch: BonCabe Boncabe, Kembang Kol, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Nasi Putih. Snacks/Other: Brownies. more...
1688 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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