Leina 83's Journal, 31 Jul 23

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Weigh In record (no journal entry) for 31 July 2023

78.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

693 kcal

Fat: 14.22g | Prot: 48.77g | Carbs: 87.81g. Breakfast: Miel, Aldi Pain de Mie Complet sans Croûte, Carrefour Madeleines Coquilles Marbrées au Chocolat, Café au Lait. Lunch: Foie de Bœuf. Snacks/Other: Miel, Auchan Pain de Mie sans Croûte , Café au Lait. more...

1939 kcal

Exercise: Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Leina 83's Weight History

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Leina 83's Journal, 31 Jul 23

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Leina 83's Weight History