Weigh In record (no journal entry) for 31 July 2023
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 99.49g | Prot: 75.65g | Carbs: 245.88g.
Breakfast: Snickers Snickers, Brownie. Lunch: Figure Figure, Riz Blanc (à Grain Court, Cuit), Huile d'Olive Extra Vierge, Escalope de Poulet. Dinner: Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Épaule Viande d'agneau Cuite Viande d'agneau Cuite , Tifrali Lben. Snacks/Other: beliedelice mini cookies , Vitanut Beurre de Cacahuète , Rayane Pain de Mie Complet , Noix. more...
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steady weight
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sihem hadjer's Weight History
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