Weigh In record (no journal entry) for 30 July 2023
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 22.93g | Prot: 64.24g | Carbs: 65.22g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. Lunch: Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido), Macarronada. more...
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Gaining 5.6 kg a Week
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Deusa Limac's Weight History
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