schnitti.mutti's Journal, 01 Aug 15

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Weigh In record (no journal entry) for 01 August 2015

52.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:

754 kcal

Fat: 15.38g | Prot: 55.18g | Carbs: 81.16g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Aldi Rindersteak. Snacks/Other: Weinschorle, Aldi Latte Macchiato Light, Mühlen Gold Puddingkuchen. more...

1387 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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schnitti.mutti's Journal, 01 Aug 15

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schnitti.mutti's Weight History